Have you ever considered how your diet affects the environment? WWF UK has come up with
Livewell diet to encourage people to take up a healthy diet for a healthier planet. How we eat is also a significant aspect when thinking of climate change: for example in the UK around one third of the CO2 emissions are related to food production.
Many of us would like to eat in a more environmentally friendly way, but the amount of information is often overwhelming. This time, the WWF and their research partners have tried to make it simple: they provide the readers with shopping lists and a weekly menu.
Picture from
the Guardian.
More information:
The Livewell report
The diet was successful because it works. There are some scientific reasons why this diet works so quickly. The reason low carb eating works so well is that only carbs trigger the release of insulin. Insulin is the body's fat storage hormone.
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